Dr. Mayanta Kalathiya Master of Physiotherapy (Sports) , Bachelor of Physiotherapy (BPT)
Kaya Haus - Physiotherapy and Yoga studio
5 Years Experience
Dr. Mayanta Kalathiya – Physiotherapist
Bachelor of Physiotherapy (BPT),
Master of Physiotherapy (Sports), PhD Researcher
Dr. Mayanta
Kalathiya is a sports physiotherapist with focused training in the prevention,
assessment, and rehabilitation of sports and exercise‑related injuries, as well
as overuse and posture‑related musculoskeletal problems. She works with active
individuals across age groups—from recreational exercisers and weekend athletes
to beginners returning to fitness—helping them move pain‑free, regain
confidence, and safely return to their sport or routine.
Practicing
at Kaya Haus – Yoga Studio & Physiotherapy Clinic in Ahmedabad, Dr. Mayanta
integrates advanced physiotherapy with structured exercise therapy and yoga‑based
movement to deliver holistic, performance‑oriented care. Her practice combines
evidence‑based protocols, careful technique correction, and clear education so
that patients not only recover from injury but also understand how to prevent
recurrence and build long‑term physical resilience.
Primary Affiliation
Kaya Haus – Yoga Studio & Physiotherapy Clinic, Ambli–Bopal, Ahmedabad,
Gujarat
Kaya Haus
is a physiotherapy‑led yoga and fitness centre that offers “Elevated Yoga &
Advanced Physiotherapy” with group yoga, aerial yoga, kids yoga and condition‑specific
yoga programs, supported by clinic‑based physiotherapy services. Located in the
Ambli Bopal area of Ahmedabad, it provides a calm studio environment where
guided classes and one‑to‑one therapy sessions are tailored to pain, stiffness,
mobility, and performance needs.
·
Integrated
yoga studio and physiotherapy clinic enabling seamless transition from injury
rehabilitation to performance training and wellness.
·
Group
and condition‑specific yoga sessions that can be aligned with physiotherapy
goals for flexibility, strength, and balance.
·
Dedicated
spaces and equipment for mat‑based exercises, strength and mobility drills, and
supervised, sport‑specific conditioning.
1.
Sports Injury Assessment and
Rehabilitation
o
Management
of acute and chronic sports injuries including sprains, strains,
tendinopathies, and joint pains related to running, gym training, racquet
sports, and field sports.
o
Structured
rehabilitation pathways that focus on pain control, range‑of‑motion
restoration, muscle balance, and gradual return to sport‑specific demands.
2.
Return‑to‑Sport and Return‑to‑Play
Planning
o
Phase‑wise
progression from early recovery to sport‑specific drills, agility work, and
load‑tolerance training.
o
Objective
criteria‑based decisions for safe return to running, strength training, or
competitive play.
3.
Overuse & Postural Syndromes in
Active Adults
o
Treatment
of office‑goers and recreational athletes who develop neck, back, knee, or
shoulder pain due to combined desk work and exercise errors.
o
Corrective
exercise programs addressing posture, technique, and movement patterns to
reduce recurring pain.
4.
Strength, Mobility &
Conditioning Programs
o
Individualised
strength and conditioning sessions designed to improve stability, flexibility,
power, and endurance, based on sports physiotherapy principles.
o
Integration
of yoga‑based mobility work with physiotherapy exercises to enhance body
control and joint health.
5.
Injury Prevention and Performance
Optimization
o
Screening
for muscle imbalance, movement faults, and flexibility deficits that increase
injury risk.
o
Warm‑up,
cool‑down, and recovery strategies tailored to the sport or training regimen.
Patient‑ and Performance‑Centric Care
·
Thorough Evaluation – Detailed history, movement
analysis, and sport‑specific assessment form the foundation for every treatment
plan.
·
Goal‑Oriented Planning – Treatment is aligned with the
patient’s goals—whether pain‑free walking, a return to weekend matches, or
improving gym performance—while maintaining safety and tissue healing
timelines.
·
Education and Self‑Management – Patients receive clear
instructions on exercise technique, load management, recovery, and long‑term
injury prevention strategies.
Advanced Techniques and Procedures
1.
Comprehensive Musculoskeletal and
Movement Assessment
o
Evaluation
of joint mobility, muscle strength, balance, and functional movement patterns
such as squats, lunges, jumps, and sport‑specific actions.
2.
Manual Therapy and Soft‑Tissue
Techniques
o
Joint
mobilisation, soft‑tissue release, stretching, and myofascial techniques to
reduce pain, improve range of motion, and restore normal tissue mechanics.
3.
Exercise‑Based Sports Rehabilitation
o
Progressive
strengthening, proprioception, agility, and plyometric work as appropriate to
the sport and recovery stage.
o
Emphasis
on technique correction (landing mechanics, lifting form, running posture) to
improve performance and reduce future risk.
4.
Dry Needling and Myofascial Trigger
Point Therapy
o
Use
of dry‑needling techniques for stubborn muscle knots and myofascial pain,
particularly in overloaded or overused muscle groups, combined with corrective
exercise and stretching for sustained benefit.
5.
Yoga‑Integrated Rehab and
Performance Training
o
Inclusion
of appropriate asanas, mobility flows, and breathing practices that complement
physiotherapy aims—such as spinal mobility, hip openness, and shoulder
stability.
o
Restorative
and recovery‑focused sessions that support athletes and active individuals
between intense training days.
·
Home Exercise Program Design – Tailored home routines with clear
progressions to bridge clinic sessions and maintain gains.
·
Technique and Ergonomic Guidance – Advice on gym form, running
technique basics, and work‑station ergonomics for patients balancing office
work with training.
·
Return‑to‑Work and Return‑to‑Fitness
Counselling –
Graded plans for resuming daily activity, sports, or gym programs after injury
or a long break.
·
Collaboration with Other
Professionals –
Coordination with orthopaedic surgeons, sports physicians, coaches, and
trainers where required for comprehensive management.
Through
Reopine’s secure virtual platform, patients from across India and overseas can
connect with verified specialists for structured first or second opinions on
injuries, rehabilitation plans, and performance concerns. Sports and
musculoskeletal issues often raise questions about the right time to rest,
train, or return to sport, and a focused online consultation can provide
clarity before or alongside in‑person care.
Available Services via Reopine
·
First‑Opinion Physiotherapy &
Sports Rehab Consultations – Initial assessment of sports injuries, pain patterns, and training‑related
concerns, with advice on immediate steps and need for in‑person evaluation.
·
Second‑Opinion Rehabilitation
Reviews – Review of
existing physiotherapy or gym‑based rehab programs when progress is slow, pain
recurs, or return‑to‑sport feels uncertain.
·
Home‑Based Rehab & Training Plan
Design – Customised
plans for those without easy access to specialised sports physiotherapy,
including clear exercise progressions and red‑flag warnings.
·
Post‑Injury Return‑to‑Sport
Roadmapping –
Structured, stage‑wise guidance to safely resume running, strength training, or
recreational competition.
·
English
·
Hindi
·
Gujarati
If you are
dealing with sports injury, gym‑related pain, or uncertainty about safely
returning to your favourite physical activity, you can consult Dr. Mayanta
Kalathiya through Reopine’s virtual platform for expert guidance. Book an
online consultation to discuss your symptoms, training history, and goals, and
receive a structured, evidence‑based rehabilitation and performance plan that
integrates sports physiotherapy, corrective exercise, and yoga‑based movement.
Last Updated: May 2026
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Date: 09 Jun 2026
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Date: 09 Jun 2026
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